Shining Wellness Ayurvedic Services

During an ayurvedic consultation your unique constitution is determined and imbalances in the body are identified with the aim of finding the root cause. This is done through questioning and physical examination which includes (but is not limited to) looking at the nails and the tongue. Individualised recommendations are given which include diet modifications, lifestyle changes and herbal medicines (if needed). Ayurvedic therapies, such as abhyanga, may also be recommended.