Shining Wellness Ayurvedic Services

During an ayurvedic consultation your unique constitution is determined and imbalances in the body are identified with the aim of finding the root cause. This is done through questioning and physical examination which includes (but is not limited to) looking at the nails and the tongue. Individualised recommendations are given which include diet modifications, lifestyle changes and herbal medicines (if needed). Ayurvedic therapies, such as abhyanga, may also be recommended.

An Ayurvedic postpartum massage offers deep, restorative care during this sacred recovery window and is designed to restore balance, rebuild strength, and nurture both body and mind after birth and beyond.

No need to travel. I can come to you! If you live in the Dandenong Ranges and surrounds, receive your massage in the safety and warmth of your own home, where you and your baby feel most at ease.

Email Cara to book: cara@shiningwellness.com.au