Do you desire to live a more wholehearted life with greater ease and flow?
If you’re craving deeper heart connection with yourself and others and would like to experience wholehearted living with greater ease and flow join me in…
Living the Wisdom of the Heart
EMBRACE YOUR DIVINITY
Book a free 15 minute information session with Cara, to learn more and find out if this course is for you.
Is your heart calling?
There is so much power and potential in living from the heart. I’m just not talking about the heart chakra that we may have heard of in yoga or even the physical heart but a combination of both and so much more. The heart is a gateway to our divinity, to Source and to Gaia.
Through heart-coherence we enter a space of presence with the potential of radical transformation.
The more we cultivate and work with the heart centre the more we discover its gifts and mysteries, and how it works with the other energy centres in the body.
With so much change in the world, what better time than now to expand the heart! As we do so, it extends from our energy field into the energy field of the planet and helps with the upliftment of all.
Through heart-coherence we enter a space of presence with the potential of radical transformation.
The more we cultivate and work with the heart centre the more we discover its gifts and mysteries, and how it works with the other energy centres in the body.
With so much change in the world, what better time than now to expand the heart! As we do so, it extends from our energy field into the energy field of the planet and helps with the upliftment of all.
This course is for you if:
- You are yearning for deeper heart-felt connection.
- You feel the power of the heart in creating the world you desire or envision.
- You desire to live with greater flow and ease.
- You desire to stand firm in the knowing of your own TRUTH.
- You are ready to tap into the powerful potential of your heart and your own divinity.
The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
By the end of this course, you will:
- Be able to connect more deeply to your heart, its functions and your unique gifts.
- Gain practical spiritual tools to face the challenges in life.
- Step powerfully into your divinity. Commencing the transformative journey of embodying your true nature, the divine being you are.
- Learn ways to live and respond to life from the heart.
- Have a deeper resonance with your own TRUTH, independent of what is being said externally. Discernment.
- Understand how triggers offer a powerful opportunity for growth and expansion.
- Have more heart-felt connections with others and live more in the flow.
With so much change in the world, there has never been a more important time to embody and share the gifts of the heart
How it works:
The course includes one-hour weekly sessions in a small group over 7 weeks. You receive lifetime access to all the guided meditations and practises as well as the handouts. The course dives into 7 different qualities (petals) of the heart to enhance heart-centred living and embodiment of your divinity.
The course also includes frequency healing, sound healing, mantra and breath work as part of the course.
The course also includes frequency healing, sound healing, mantra and breath work as part of the course.
Discover the gifts of each of these petals:
- Heart connection
- Self-acceptance
- Self-compassion
- Love
- Gratitude
- Freedom
- Unity
The world needs your unique frequency, its time to shine!
What's included?
- Weekly one-hour class held over seven weeks online.
- A deep dive into each petal with opportunities to share your experience and ask questions.
- Guided meditations, visualisations and discussion.
- Small intimate class size for a more personalised experience.
- Downloadable guided meditation each week so you can keep forever and listen to as often as you like.
- Tools to cultivate each petal/quality
- Group frequency healing using Healy.
- Heart-centred activities and practical tools to deepen and enhance your experience.
- 3 yoga practices designed specifically for this course including a heart opening class, grounding class and restorative (relaxation) class.
- The first 4 people to book receive a 1-1 personal session with Cara.
Bonus Material
Receive a FREE copy of ‘Reclaim Your Health & Vitality’ eBook containing recipes and nutritional support for your journey.
Receive 3 bonus guided meditation practices to download and keep forever.
Join Cara online for a live yoga class on Tuesday evenings at 6pm for free for the duration of the course.
1:1 Session
The first 4 people to book will receive 1 x 60 min 1 on 1 session with Cara valued at $90. This is an opportunity to focus specifically on you and anything that is arising from the course or in your life that you would like to focus on.
Investent:
$320 early bird. Then $390 or 4 payments of $100.
Date:
TBD
Location:
Online via Zoom
Prefer to do the course privately instead?
If group sessions are not for you, you may choose to do the course with Cara privately instead. This provides an opportunity to dive deep into your own unique journey with an individualised approach tailored to you. Contact Cara for details and pricing.
Hi, I’m Cara.
I remember when I was 16 years old, sitting on my bed and feeling this great emptiness in my heart. Like there was something really obvious that I was missing that others seemed to have. I thought the answer laid in something outside of me, that someone or something external to me would fill the gap in my heart. I felt like I was living from my head rather than my heart or being fully in my body.
I journeyed for many years in this way, trying to find something or someone that would fill that gap. Eventually through yoga and meditation I awakened to the truth that what I was seeking was already inside of me!
Through working with my heart, I began to tap into its divinity and sacred spaces like unlimited love, gratitude, truth, peace and joy. Over the years, this has deepened, and I now feel a greater connection to myself, to others and to the richness of all life.
It brings me great joy to be able to share with you, in this simple form, all that I have learned from the heart over the last 20 years.
As a meditation and yoga teacher, self-inquiry facilitator, pranic healer and ayurvedic practitioner, I am passionate about the importance of being true to ourselves and living from our heart.
I love to work with people who want to deepen their connection to themselves and others, and who crave to live wholeheartedly in their own truth. Living our truest and most divine selves inside the physical body is such a wonderful gift.
Life is here to be experienced so why not make it a fun and expansive journey!