Do you desire to live a more wholehearted life with greater ease and flow?

If you’re craving deeper heart connection with yourself and others and would like to experience wholehearted living with greater ease and flow join me in…

Petals of the Heart


Book a free 15 minute information session with Cara, to learn more and find out if this course is for you.


Is your heart calling?

There is so much power and potential in living from the heart. I’m just not talking about the heart chakra that we may have heard of in yoga or even the physical heart but a combination of both and so much more. The heart is a gateway to our divinity, to Source and to Gaia.

Through heart-coherence we enter a space of presence with the potential of radical transformation.

The more we cultivate and work with the heart centre the more we discover its gifts and mysteries, and how it works with the other energy centres in the body.

With so much change in the world, what better time than now to expand the heart! As we do so, it extends from our energy field into the energy field of the planet and helps with the upliftment of all.

This course is for you if:

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

Helen Keller

By the end of this course, you will:

With so much change in the world, there has never been a more important time to embody and share the gifts of the heart

How it works:

The course includes one-hour weekly sessions in a small group over 7 weeks. You receive lifetime access to all the guided meditations and practises as well as the handouts. The course dives into 7 different qualities (petals) of the heart to enhance heart-centred living and embodiment of your divinity.

The course also includes frequency healing, sound healing, mantra and breath work as part of the course.

Discover the gifts of each of these petals:

The world needs your unique frequency, its time to shine!

What's included?

Bonus Material

Receive a FREE copy of ‘Reclaim Your Health & Vitality’ eBook containing recipes and nutritional support for your journey.

Receive 3 bonus guided meditation practices to download and keep forever.

Join Cara online for a live yoga class on Tuesday evenings at 6pm for free for the duration of the course.

1:1 Session

The first 4 people to book will receive 1 x 60 min 1 on 1 session with Cara valued at $90. This is an opportunity to focus specifically on you and anything that is arising from the course or in your life that you would like to focus on.


$320 early bird. Then $390 or 4 payments of $100.




Online via Zoom

Prefer to do the course privately instead?

If group sessions are not for you, you may choose to do the course with Cara privately instead. This provides an opportunity to dive deep into your own unique journey with an individualised approach tailored to you. Contact Cara for details and pricing.

Hi, I’m Cara. 

I remember when I was 16 years old, sitting on my bed and feeling this great emptiness in my heart. Like there was something really obvious that I was missing that others seemed to have. I thought the answer laid in something outside of me, that someone or something external to me would fill the gap in my heart. I felt like I was living from my head rather than my heart or being fully in my body.


I journeyed for many years in this way, trying to find something or someone that would fill that gap. Eventually through yoga and meditation I awakened to the truth that what I was seeking was already inside of me!


Through working with my heart, I began to tap into its divinity and sacred spaces like unlimited love, gratitude, truth, peace and joy. Over the years, this has deepened, and I now feel a greater connection to myself, to others and to the richness of all life.


It brings me great joy to be able to share with you, in this simple form, all that I have learned from the heart over the last 20 years.


As a meditation and yoga teacher, self-inquiry facilitator, pranic healer and ayurvedic practitioner, I am passionate about the importance of being true to ourselves and living from our heart.


I love to work with people who want to deepen their connection to themselves and others, and who crave to live wholeheartedly in their own truth. Living our truest and most divine selves inside the physical body is such a wonderful gift.


Life is here to be experienced so why not make it a fun and expansive journey!

Are you ready to take the next step in embodying your divinity and living a heart-centred life?